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Smoked Mackerel paté recipe

18/7/2017

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Quick and easy to prepare—delicious!
Today's tip: Mackerel pate recipe
Over the last couple of weeks, we have looked at the benefits of yogurt and oily fish. Today we wanted to share our mackerel pate recipe with you, which uses both of these ingredients. Its quick and easy to make - and delicious!

Ingredients
2 smoked mackerel, skin removed
2 tbsp organic, natural yogurt
2 tbsp horseradish sauce (adjust to taste)
Squeeze of lemon 
Good twist of black pepper
​ 

Blend all ingredients together and serve. Great with breads or vegetable crudités
 

We won’t be sending out tips in August, so next week will be the last tip until September.

Here's to Your Health and Happiness
Dawn and Barry
Fabulous Organic


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    Advice given on this website is not intended to be a substitute for taking proper medical advice and should not be relied upon in this way. Always consult a qualified medical practitioner.

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